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Vortex Celebrates Physical Therapy Month

Vortex Celebrates Physical Therapy Month

by Cara Cassidy | Oct 21, 2021 | APTA, Balance Therapy, BPPV, Community News, Dizziness, Exercise, physical therapy, Uncategorized, Vertigo, Vestibular Disorders, Vortex News

October is National Physical Therapy Month! At Vortex Physical Therapy and Balance, we are excited to acknowledge physical therapy month. We have a lot to celebrate, since it coincides with our 10th anniversary of helping people in the Bay Area with their vestibular...
How to Enjoy the Holidays with a Vestibular Disorder (Don’t Gobble Til You Wobble!)

How to Enjoy the Holidays with a Vestibular Disorder (Don’t Gobble Til You Wobble!)

by Brittany Curry | Nov 23, 2019 | Balance Therapy, Dizziness, Exercise, Vestibular Disorders, Vestibular Disorders Treatment, Vortex News

Ah, the holidays! While this time of year brings tidings of joy, it can also create a lot of stress. Shopping in busy stores, spending extra time in the kitchen, running endless errands, and attending numerous social events, if we don’t pay attention to our body’s...
Balance Therapy: Common Misconceptions

Balance Therapy: Common Misconceptions

by Brittany Curry | Oct 2, 2019 | balance rehabilitation, Balance Therapy, Balance Treatment, Exercise, Vortex News

If you are over 65 years old and tell your doctor you are having difficulty maintaining your balance or report a fall in the past year, your doctor should initiate a conversation about your balance that covers medications, home safety, and hopefully, ends the...
The Dog Ate My (Physical Therapy) Homework

The Dog Ate My (Physical Therapy) Homework

by Brittany Curry | Jan 16, 2019 | Balance Therapy, Dizziness, Exercise, Vortex News

Homework is an essential part of a successful physical therapy program. Just like your favorite high school class, you receive physical therapy homework to help you master the subject you are working on. Coming to physical therapy 1-2 times a week isn’t enough...
Balance and Fall Prevention Tips

Balance and Fall Prevention Tips

by Cara Cassidy | Sep 20, 2017 | Balance Therapy, Balance Treatment, Community News, Exercise, Vortex News

As balance and dizziness specialists, our goal at Vortex Physical Therapy & Balance is to get people thinking about their balance and actively working on maintaining it, to prevent falls and injuries. Through our balance therapy program, we provide clients with...
Preventing Falls with Balance Therapy – Balance Awareness Week 2017

Preventing Falls with Balance Therapy – Balance Awareness Week 2017

by Cara Cassidy | Sep 18, 2017 | Balance Treatment, Community News, Exercise, Vortex News

We are excited to participate in Balance Awareness Week again this year. This event takes place every September in conjunction with the first day of Fall, which is Thursday, September 21. Over the next week, we’ll share information on how to prevent falls and...
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Learn more from our blogs:

  • Vortex Celebrates Physical Therapy Month
  • How to Enjoy the Holidays with a Vestibular Disorder (Don’t Gobble Til You Wobble!)
  • Balance Therapy: Common Misconceptions
  • Are You A Fall Risk? Ask Your Doctor
  • You snooze, you win! How to create a successful sleep routine

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